Join us for our popular Winter Wellness Workshop. (9 am workshop now sold out – additional workshop time added: 11.15-1.15pm).
During the winter, cold temperatures and a lack of light can affect your mental and physical health. It’s important to maintain healthy habits for your overall well-being.
Keep feeling your best over the winter period with these great practices – Yoga, Breathing, meditation, relaxation then enjoy a winter nutrition and wellness chat over a cuppa and home back. Take home these lovely practices to enjoy. A full packed 2 hours with Simone and Nix.
Click here to book your place at this popular event.
Hope to see you there!
Simone and Nix
