Workshops

Winter Welllness Workshop – Sat 11th November 2023

Join us for our popular Winter Wellness Workshop. (9 am workshop now sold out – additional workshop time added: 11.15-1.15pm).

During the winter, cold temperatures and a lack of light can affect your mental and physical health. It’s important to maintain healthy habits for your overall well-being.

Keep feeling your best over the winter period with these great practices – Yoga, Breathing, meditation, relaxation then enjoy a winter nutrition and wellness chat over a cuppa and home back. Take home these lovely practices to enjoy. A full packed 2 hours with Simone and Nix.

Click here to book your place at this popular event.

Hope to see you there!

Simone and Nix

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