Location: James Dunn House Schoolhill, Aberdeen.
Join The Affairs Retreats Team for an afternoon of Menopause Discovery, Management and Supportive Chat.
Where we will expose and dispel some of the myths, whilst providing lots of up to date facts and health & wellbeing tools to support you with your menopause symptoms and journey. We will encourage you to share your experiences with others, or simply listen and learn, that’s fine too.
There will also be mini workshops on anti-aging skin care by James Dunn Spa Specialist; Yoga Breathing and Mediation practice to support your symptoms by Simone our Yoga Instructor, 121 chat with Nix our nutrition and wellbeing expert and leaving time to browse the James Dunn shop for all your wonderful Aveda Christmas gifts (take your purse).
£20 per ticket, includes refreshment. Arrive sharp at 1.45pm. Get in touch to learn more.