Dates: 7-9 March 2025
Location: Elsick House (8 miles from Aberdeen).
Take time this Spring for self care with lovely like minded people 
Join us for our Yoga & Well-Being retreat venue – Elsick House 🏡 beautifully located in the North East of Scotland countryside.
If you missed our last retreat then you missed a real treat, don’t take it from us here’s some feedback from one of our guests;
Our program is packed (and everything is optional)
- Yoga
- Meditation
- Nutritious gut healthy food
- Relaxation
- Breathing
- Healthy eating, including Gut health menu
- Cold water dooking (optional)
- Beach sauna
- Topical wellbeing group session
- Coastal walk to castle
- Self care
- Group facial
- Something fun and creative (TBC)
- 121 Cognitive Behaviour Therapy
- Intro to earthing
- Life coaching to achieve your goals
- Elsick House – Beautiful house and gardens
If you missed our last retreat then you missed a real treat, don’t take it from us here’s some feedback from one of our guests;
“Thank you all so much for our retreat, both Alan & myself found the weekend to be relaxing, enjoyable and a real learning experience. We thoroughly enjoyed meeting you all & also other retreat members who made the weekend lots of fun”. Gerry.
You will find other reviews here and on our Facebook page.
Contact us and we can send you the program.
Go on you’re worth it! 
The Affairs - Retreats 