Protect the Mental Health of your Remote and Key Workers with a daily programme of Wellbeing practices.
Proven to reduce stress levels, provide coping mechanisms; motivating & calming the mind and increasing productivity of your team.
The Mental Health of your staff is being challenged during this COVID-19 pandemic, with employees bringing their office to their homes, working longer hours, struggling to balance their working day alongside home schooling or caring for family members.
We support your staff taking them away from the hustle and bustle of life, for a short time each day to dedicate important time to their mental wellbeing, using a programme of effective practices so that they can disconnect from the daily routine to rest the mind and body, to recover energies and support their creative thinking through access to these daily practices.
Flexible programme to be scheduled into their working day so they can take important and effective time away from their work. This will help to activate their mind and to rejuvenate and strengthen their spirit, we work with them to help bring these valuable practices and new approaches into their lives to support them during this time.
Our programme consists of daily Yoga, Meditation, HIIT fitness, Breathing, Relaxation, Mindfulness & healthy nutrition.
Only 50p/per day. £15 for a monthly subscription.
Tel: 07985 384402
Protect the Mental Health of your Remote Workers with a daily programme of Wellbeing practices through Mental Health Awareness Week. Proven to reduce stress levels, provide coping mechanisms; motivating & calming the mind and increasing productivity of your team. The Mental Health of your staff is being challenged during this COVID-19 pandemic, with employees bringing… Continue reading Remote Workers Virtual Wellbeing Retreat, Mental Health Awareness Week: 18-24th May