Dates: 27-29th September 2024
Location: Elsick House (8 miles from Aberdeen).
Join us for our new Autumn Yoga & Well-Being retreat venue – Elsick House 🏡 beautifully located in the North East of Scotland countryside.
If you missed our last retreat then you missed a real treat, don’t take it from us here’s some feedback from one of our guests;
“Thank you all so much for our retreat, both Alan & myself found the weekend to be relaxing, enjoyable and a real learning experience. We thoroughly enjoyed meeting you all & also other retreat members who made the weekend lots of fun”. Gerry.
You will find other reviews here and on our Facebook page.
Here are some highlights from March in video clip. 
Our program is packed (and everything is optional)
- Yoga
- Meditation
- Sound bath
- Relaxation
- Pranayama breathing
- Healthy eating, including Gut health menu
- Cold water dooking
- Journaling
- Using Nervous system and Vegas nerve practices to supporting stress levels
- Dunnotter Castle Coastal walk
- Elsick House – Beautiful house and gardens
- Mindfulness walks
- 4 star accomodation
- Well-being chats
- Life coaching
- Making you a priority – self care
- And so much more….
Contact us and we can send you the program, prices start from £450.
Go on you’re worth it! 
The Affairs - Retreats 