Below is a typical daily Yoga and Well-being programme for our upcoming retreats:
0730 Wake-up Healthy Smoothie
0800 Sunrise Salutations & Ashtanga Vinyasa Flow Practice
0900 Healthy Breakfast
1000 Morning of Meditation, Pranayama Breathing and Anti-ageing Facial Yoga
1200 Guided relaxation / Nutrition / Wellness session by the pool
1300 Nutritious Lunch
1400 Personal relaxation time / hiking, walking, cycling / or enjoy a local excursion
1800 Sunset Pool Yoga
Additional Extras (Supplement)
- Spa Treatments – a selection of local Spas provided
- Round of Golf at the local courses
- Pollenca or Ibiza Old Town tour and walking up the ancient steps
- Paddle Boarding, snorkelling or discovering the gorgeous beaches on the Island
The Affairs - Retreats 