Winter Wellness

Winter wellness event Queens Cross Church Hall, Queens Cross Aberdeen Saturday 3rd November 2018. 9-12.30am or 1-4.30pm. £40 or £30 for OAP’s/Students (cards to be shown). Where you will be introduced to Ashtanga Yoga, Meditation, Total Relaxation, Yoga Breath, Mindfulness and good Fitness and Nutrition practices. Half day sessions run from 9-12.30pm am and 1.00pm till 4.30pm. This Yoga and Wellbeing… Continue reading Winter Wellness