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Virtual Retreats

Remote and Key Workers Virtual Wellbeing Retreat

Book now Protect the Mental Health of your Remote and Key Workers with a daily programme of Wellbeing practices. Proven to reduce stress levels, provide coping mechanisms; motivating & calming the mind and increasing productivity of your team. The Mental Health of your staff is being challenged during this COVID-19 pandemic, with employees bringing their… Continue reading Remote and Key Workers Virtual Wellbeing Retreat

Virtual Retreats

Remote Workers Virtual Wellbeing Retreat, Mental Health Awareness Week: 18-24th May

Book now Protect the Mental Health of your Remote Workers with a daily programme of Wellbeing practices through Mental Health Awareness Week. Proven to reduce stress levels, provide coping mechanisms; motivating & calming the mind and increasing productivity of your team. The Mental Health of your staff is being challenged during this COVID-19 pandemic, with… Continue reading Remote Workers Virtual Wellbeing Retreat, Mental Health Awareness Week: 18-24th May

Spanish Retreats

June Creative Writing and Wellbeing Weekend Retreat, Girona

June Creative Writing and Wellbeing Weekend Retreat 7 - 10th June. 4 days £650 shared room, £950 private  At our beautiful Villa with pool near Girona, we will be hosting our 4 day retreat. A chance for you to take time away from the stress of everyday life can make a world of difference... Along… Continue reading June Creative Writing and Wellbeing Weekend Retreat, Girona

Scottish Retreats

Spring Scottish Wellness, Creative Writing & Yoga Retreat

Spring Scottish Wellness, Creative Writing & Yoga Retreat We are delighted to announce our first 2019 Scottish weekend Retreat dates. Returning to the wonderful Burn estate to immerse ourselves in a weekend of self discovery and all things Wellness. The Affairs Scottish Retreat is a chance for you to enjoy a wonderful Yoga and Wellbeing… Continue reading Spring Scottish Wellness, Creative Writing & Yoga Retreat

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Winter Wellness

Winter wellness event Queens Cross Church Hall, Queens Cross Aberdeen Saturday 3rd November 2018. 9-12.30am or 1-4.30pm. £40 or £30 for OAP’s/Students (cards to be shown). Where you will be introduced to Ashtanga Yoga, Meditation, Total Relaxation, Yoga Breath, Mindfulness and good Fitness and Nutrition practices. Half day sessions run from 9-12.30pm am and 1.00pm till 4.30pm. This Yoga and Wellbeing… Continue reading Winter Wellness