Winter wellness event
Queens Cross Church Hall, Queens Cross Aberdeen Saturday 3rd November 2018. 9-12.30am or 1-4.30pm. £40 or £30 for OAP’s/Students (cards to be shown).
Where you will be introduced to Ashtanga Yoga, Meditation, Total Relaxation, Yoga Breath, Mindfulness and good Fitness and Nutrition practices.
Half day sessions run from 9-12.30pm am and 1.00pm till 4.30pm. This Yoga and Wellbeing Workshop will bring together all these great practices that we work on during our residential retreats, encapsulated to give you a real taster and introduction to these wonderful practices. This Workshop is for beginners and those who have already been practicing looking to broaden your understanding.
To book this event, please complete the short booking form quoting ‘Winter Wellness Event.