Portugal Retreats

Weโ€™re delighted to be back!!!! Our Portugal Retreat was a great success.

Our Portugal Retreat was a great success. This fully booked event was held on Sat 17th โ€“ Thurs 22nd Sept 2022. Guests received a complete Wellness package delivered by our team of experts along with healthy delicious menus cooked onsite with the best of local ingredients. Daily sports and remedial massage and Reiki was also… Continue reading Weโ€™re delighted to be back!!!! Our Portugal Retreat was a great success.

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Menopause Wellbeing Workshops

We hold regular menopause workshops for menopause discovery, management and a supportive chat throughout Aberdeen city and Shire. We can also arrange workshops for your community group locally. At the menopause workshops, we will expose and dispel some of the myths, whilst providing lots of up to date facts and health & wellbeing tools to… Continue reading Menopause Wellbeing Workshops

Scottish Retreats

Winter Wellbeing and Creative Retreat at the lovely Forbes of Kinglennie Country Estate – 17th Feb 2023

Dates: 17thย February 2023, 14.30- 19thย Feb 10am check out. The start of a New Year means fresh opportunities & experiences. Join us for a weekend that will open your mind to positive wellbeing practices like yoga relaxation, breathing, meditation, movement, healthy good food, and amazing Scottish scenery, all whilst tapping into your creative side.  Multiple research… Continue reading Winter Wellbeing and Creative Retreat at the lovely Forbes of Kinglennie Country Estate – 17th Feb 2023

Virtual Retreats

Remote and Key Workers Virtual Wellbeing Retreat

Book now Protect the Mental Health of your Remote and Key Workers with a daily programme of Wellbeing practices. Proven to reduce stress levels, provide coping mechanisms; motivating & calming the mind and increasing productivity of your team. The Mental Health of your staff is being challenged during this COVID-19 pandemic, with employees bringing their… Continue reading Remote and Key Workers Virtual Wellbeing Retreat

Virtual Retreats

Remote Workers Virtual Wellbeing Retreat, Mental Health Awareness Week: 18-24th May

Book now Protect the Mental Health of your Remote Workers with a daily programme of Wellbeing practices through Mental Health Awareness Week. Proven to reduce stress levels, provide coping mechanisms; motivating & calming the mind and increasing productivity of your team. The Mental Health of your staff is being challenged during this COVID-19 pandemic, with… Continue reading Remote Workers Virtual Wellbeing Retreat, Mental Health Awareness Week: 18-24th May

Spanish Retreats

June Creative Writing and Wellbeing Weekend Retreat, Girona

June Creative Writing and Wellbeing Weekend Retreat 7 - 10th June. 4 days ยฃ650 shared room, ยฃ950 privateย  At our beautiful Villa with pool near Girona, we will be hosting our 4 day retreat. A chance for you to take time away from the stress of everyday life can make a world of difference... Along… Continue reading June Creative Writing and Wellbeing Weekend Retreat, Girona